The inspiring entrepreneur Lucy Antrobus has run confidence-building workshops for thousands of people. In today's episode, she details her neuroscience-backed formula for developing bulletproof confidence.
Lucy:
• Advises the United Nations on innovation for impact.
• Was previously Founder/CEO of an award-winning NGO and Co-founder/COO of an edtech company.
• Critically for today’s episode, she has run confidence-building workshops for over 1000 people of 30+ nationalities, including refugees who have just arrived in Switzerland.
Today’s episode should be fascinating to anyone!
In it, Lucy details:
• The science of confidence, which we can grow through repetition and practice, much like we can develop muscles by repeating lifts at the gym.
• Concrete guidance from neuroscience research on what we can do to develop healthy confidence in ourselves and in those around us.
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